7 of the best houseplants that can relieve your hay fever symptoms

There are a number of remedies said to help hay fever sufferers, including wearing sunglasses to keep pollen from getting in your eyes and washing clothes after being outdoors.

While dabbing petroleum jelly around your nose to catch pollen may not be useful for everyone, what many people don’t know is that there are houseplants that can also help relieve hay fever symptoms.

Professional garden and plant expert Fiona Jenkins MyJobQuote.co.uk has compiled a list of the best houseplants that can help alleviate symptoms when temperatures start to rise in the UK.

Hay fever symptoms include sneezing, itchy eyes, a runny nose and headaches 🤧.

Over-the-counter treatments available from pharmacies and supermarkets can help. This includes antihistamine tablets, nasal sprays and eye drops 💊.

👉 pic.twitter.com/JJUusHMXGi

— NHS Shropshire, Telford and Wrekin (@NHSSTW) May 16, 2023

From aloe vero to devil’s ivy, here are some plants to consider when adding some greenery to your home.

Houseplants that can relieve the symptoms of hay fever

eucalyptus branches

Eucalyptus has long been used as a remedy to relieve respiratory ailments, and eucalyptus oil is a popular ingredient medication to open the nasal passages.

Eucalyptus sprigs are great when placed in the bathroom to relieve hay fever symptoms. When you run hot water for a shower or bath, the steam allows eucalyptus oils to be released into the air, helping to relieve congested sinuses.

Areca Palm

Areca Palm Plant have generous leaves that serve to trap allergens, thus helping to relieve hay fever symptoms.

The plants are also good at increasing the natural humidity in your home.

Areca palm houseplants serve other good purposes in addition to decorating the home (Image: Getty)

dracaena

Dracaena plants are among the most effective plants for removing allergens from the air.

The plant helps remove benzene, trichlorethylene, and formaldehyde while absorbing carbon monoxide. This plant is well known for trapping airborne allergens in its leaves.

aloe vera

Aloe Vera produces oxygen at night and not during the day.

This attractive plant helps improve the overall air quality in your home. For this reason, aloe vera plants are ideal for hay fever sufferers who struggle with it Sleep because of their allergies.

devil ivy

Devil’s Ivy is often displayed as an accent plant for shelves or walls in any room in the home. They require very little maintenance and help remove harmful toxins and allergens from the air in your home. This makes them the perfect choice for allergy sufferers who want to decorate their home with a hanging plant.

Devil’s Ivy houseplants are also easy to care for (Image: Canva)

peace lily

Peace lilies are low-maintenance flowers that can effectively filter formaldehyde and trichlorethylene in the air. This can help alleviate the symptoms of hay fever in sufferers.

These plants are very suitable for placement in kitchens or bathrooms as they can also absorb and feed on mold.

spider plant

Spider plants are among the most common houseplants in the UK. These plants are very effective in fighting pollutants such as benzene, xylene, carbon monoxide and formaldehyde. They are also easy to care for and only need to be watered once a week.