Lifestyle

Anticipatory anxiety: what it is and how to overcome your fears, as cases rise with return to the office and going out after the pandemic


If you’re dreading leaving home or returning to the office in the wake of the coronavirus pandemic, you might have anticipation. Experts give tips on how to deal with fears about the future.

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https://www.scmp.com/lifestyle/health-wellness/article/3185357/anticipatory-anxiety-what-it-and-how-overcome-your-fears?utm_source=rss_feed Anticipatory anxiety: what it is and how to overcome your fears, as cases rise with return to the office and going out after the pandemic

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