Ashley Greene says her body won’t be “the same” after pregnancy

Ashley Greene opens up about her post-pregnancy fitness journey. (Photo: Frazer Harrison/Getty Images)

Ashley Greene opens up about her post-pregnancy fitness journey. (Photo: Frazer Harrison/Getty Images)

Ashley Greene opens up about her post-pregnancy fitness journey.

the dusk The star, who welcomed her first child in September 2022, took to Instagram on Wednesday to share photos of herself exercising on the DB method. She wrote in the caption that she was “both exhilarated and humbled when I began my post-baby fitness journey…and every day has stayed the same ever since.”

“I can’t remember a time when I was so frustrated and fought so hard just to get through a workout I used to power through…But I can’t remember ever being MORE PROUD of my body either to be and everything it has done for me,” the 35-year-old continued. “I am determined to put in the work to rebuild a strong base. I also strive to give myself grace and be eternally grateful for the beautiful life my body has graciously helped me create and nurture. I don’t think my body will ever be quite ‘the same’ and I’m learning to be okay with that.”

Greene, who married TV personality Paul Khoury in July 2018 and credited her husband with taking the pictures, also shared that she is now working to “effectively rebuild my pelvic floor, glutes and core.”

She also included a message to “all the mamas out there,” writing, “You are warriors, you are perfect and you are allowed to go at your own pace and love every bit of yours.”

Greene’s followers could relate to their challenges. One wrote: “Oh yeah I feel this so much! It was such a struggle, and after an unexpected caesarean, an even bigger struggle. I feel like I’ll never be strong again. Plus all the moms who feel embarrassed about having belly dogs. What an emotional journey but just thinking about our sweet baby and I would do it all again.”

Another added: “It’s so true! Sometimes it was hard to look in the mirror and not recognize yourself. I immediately started dancing again and now I too have embarked on the fitness journey. I started this great adventure that is pole dancing. All with time… and most importantly without wasting time and love for my beautiful daughter… my greatest love… You are a beautiful person Ashley!”

Greene, the host of the dusk podcast The Twilight Effectt with Kast Media, previously spoke about how pregnancy has changed some of the relationships in her life. In a July 2022 Interview with InStyleThe mother-to-be explained: “Being pregnant allows you to connect with people in a very different way. [Nikki Reed] and I agree on a lot of things, so it was a really nice way of re-developing a relationship.”

Wellness, parenting, body image and more: get to know it who Behind huh with the Yahoo Life newsletter. Sign up here.

https://www.yahoo.com/lifestyle/ashley-greene-post-pregnancy-fitness-journey-213630874.html Ashley Greene says her body won’t be “the same” after pregnancy

Skyred

Pechip.com is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials, please contact us by email – admin@pechip.com. The content will be deleted within 24 hours.

Related Articles

Back to top button