Entertainment

Julia Bradbury declares ’there’s always a way’ on Instagram

Julia Bradbury explained on Instagram that there’s always a way while showcasing exercises people can do without needing a gym.

Taking to her Instagram page, the 52-year-old presenter wore a red bikini top and denim shorts while doing squats and lifting a stool.

Her caption read: “If you don’t have access to a gym or weights… Grab a table! I love exercising outside and when I’m at my local park I use park benches and logs to support my workout. There is always a way.

“Exercise before and after cancer diagnosis improves survival rates. In this study, women before and after breast cancer diagnosis had a 55% reduced risk of recurrence compared to women who did not meet minimum physical activity requirements.”

Many of her 223,000 followers sent their messages of support in the comments section.

Julia Bradbury on Instagram

One person wrote: “You’re on fire @therealjuliabradbury! You look so good. An inspiration for all of us! My menopause community loves you! Nice Friday!”

“What a nice place to train. Beautiful view, sun, sea and olive tree. Mom at the Greek table dance. Love, healing and blessings to my very beautiful TV friend,” commented a second.

Another said: “You look great. Enjoy the glory of your second life now.”

Julia Bradbury smiles
Julia Bradbury has stopped drinking (Source: SplashNews.com)

Julia about cancer

Last month Julia announced that she would stop drinking alcohol to prevent her cancer from coming back.

In September 2021, the presenter announced that she had been diagnosed with breast cancer. A month later she underwent a mastectomy.

Speaking to Women & Home, Julia said: “I’m a positive person and I try to use my resilience and health to have a positive impact on my body.

READ ALSO: Julia Bradbury On Why Her Kids Saved The Lives Of Their Beloved Parents

“People talk about the misfortune of cancer. Well, I want to increase my chances. I was considered healthy, but I ate way too much refined sugar every day, which is toxic and disrupts hormones. Too much of anything can be bad – it’s all about balance.”

She added: “Right now I don’t feel comfortable drinking alcohol because if I drink one unit of alcohol a day my risk of recurrence over my lifetime is between 5% and 6%. With four units a day it is 28%.”

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https://www.entertainmentdaily.co.uk/news/julia-bradbury-instagram-bikini-declares-always-a-way/ Julia Bradbury declares ’there’s always a way’ on Instagram

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